https://www.rachelairs.com/notes-resources daily 0.75 2023-07-12 https://www.rachelairs.com/notes-resources/2023/6/12/pregnant-then-screwed monthly 0.5 2023-07-12 https://www.rachelairs.com/notes-resources/time-to-think monthly 0.5 2021-06-29 https://www.rachelairs.com/notes-resources/from-furlough-to-full-speed monthly 0.5 2021-06-29 https://www.rachelairs.com/notes-resources/do-it-later-the-safety-nudge monthly 0.5 2021-05-20 https://www.rachelairs.com/notes-resources/2020/10/13/the-strengths-of-hospitality monthly 0.5 2021-06-29 https://www.rachelairs.com/notes-resources/2020/9/17/autumns-call-for-change monthly 0.5 2020-09-17 https://www.rachelairs.com/notes-resources/values monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1599935401256-BSNBMC0PKFOFAB9L0G4W/0001.jpg Notes & Resources - A quick vid on values https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1599935394962-APG3T08PUZFK4WT0G2RN/0002.jpg Notes & Resources - A quick vid on values https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1599935392178-I1RC5HWHBXDSI0XQS8LX/0003.jpg Notes & Resources - A quick vid on values https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1599935385386-QPTJWZDLFSZ4XMHBAKHV/0004.jpg Notes & Resources - A quick vid on values https://www.rachelairs.com/notes-resources/letgoofwhatyouthinkyouknow monthly 0.5 2021-06-29 https://www.rachelairs.com/notes-resources/2020/3/22/extroverts-at-lockdown monthly 0.5 2020-04-14 https://www.rachelairs.com/notes-resources/procrastination monthly 0.5 2020-04-14 https://www.rachelairs.com/notes-resources/category/coaching monthly 0.5 https://www.rachelairs.com/notes-resources/category/personal+development monthly 0.5 https://www.rachelairs.com/notes-resources/tag/well-being monthly 0.5 https://www.rachelairs.com/notes-resources/tag/career+change monthly 0.5 https://www.rachelairs.com/notes-resources/tag/covid-19 monthly 0.5 https://www.rachelairs.com/notes-resources/tag/procrastination monthly 0.5 https://www.rachelairs.com/notes-resources/tag/thinking monthly 0.5 https://www.rachelairs.com/notes-resources/tag/social+distancing monthly 0.5 https://www.rachelairs.com/notes-resources/tag/courage monthly 0.5 https://www.rachelairs.com/notes-resources/tag/perfectionism monthly 0.5 https://www.rachelairs.com/notes-resources/tag/extroverts monthly 0.5 https://www.rachelairs.com/notes-resources/tag/productivity monthly 0.5 https://www.rachelairs.com/notes-resources/tag/strengths monthly 0.5 https://www.rachelairs.com/notes-resources/tag/safety monthly 0.5 https://www.rachelairs.com/notes-resources/tag/leadership monthly 0.5 https://www.rachelairs.com/notes-resources/tag/introverts monthly 0.5 https://www.rachelairs.com/notes-resources/tag/hospitality monthly 0.5 https://www.rachelairs.com/notes-resources/tag/action monthly 0.5 https://www.rachelairs.com/notes-resources/tag/coaching monthly 0.5 https://www.rachelairs.com/notes-resources/tag/time monthly 0.5 https://www.rachelairs.com/notes-resources/tag/creativity monthly 0.5 https://www.rachelairs.com/notes-resources/tag/burnout monthly 0.5 https://www.rachelairs.com/notes-resources/tag/fear monthly 0.5 https://www.rachelairs.com/hospitality daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1571213442566-UPSUAYTGRXAE44D3VD6H/image-asset.jpeg Hospitality - Hospitality Services https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1582404189156-RNEJE98ZHVWWUX638C4I/image-asset.jpeg Hospitality https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1582407300248-MC2J7IV82PMPTR0A6ELR/image-asset.jpeg Hospitality https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608722456077-TKM7IDSF8MAS21WP8BMP/Strengthscope-report-cover-graphic.png Hospitality Strengthscope® and Strengthscope360™ available now https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1582406123687-9T5MQZD6MTXAU8DIHUBJ/image-asset.jpeg Hospitality Hospitality is the beating heart of the UK economy, adapting and innovating to provide unique and outstanding customer experiences that contribute £130bn to GDP each year* *Source: UKHospitality Future Shock #4 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1582406501623-N6L3PMV7ABZ2ET6UULGW/image-asset.jpeg Hospitality Investing in training and development is the number one priority for the industry if it is to continue to deliver consistent growth and successfully navigate and thrive in a constantly changing environment* https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1582406088196-E58K88NCS1CTFAPUJQM1/image-asset.jpeg Hospitality The industry represents 10% of all UK employment and has a breadth of accessible career opportunities within hotels and accommodation, food services management, attractions, leisure, pubs and bars - it’s the people business!* https://www.rachelairs.com/feedback2021 daily 0.75 2021-09-16 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1581357026892-RVSVWGV166G9CDGCQTD9/image-asset.jpeg Feedback https://www.rachelairs.com/home daily 1.0 2025-08-05 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1584000448700-DNRO1ET944YGQ1N9CDAC/rach-1-5.jpeg Home https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1585759415987-FWGWXKPFSIYPW1DBMW9U/image-asset.jpeg Home - Coaching & Workshops Coaching leaders, professionals and graduates to find and build fulfilling work, overcome challenges, and restore energy and balance https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1584007115615-H1Q9QDNM28WCS53GJWEQ/rach+crop.jpeg Home - Hi, I’m Rachel I work with people and organisations who want to make a positive difference to people and society, on any scale. Utilizing strengths to leverage potential and achievement, I’m accredited by Strengthscope® https://www.rachelairs.com/about daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1585751344523-QZM4MM49AYB2CTQ3BI09/profblurrcrop.png About https://www.rachelairs.com/testimonials daily 0.75 2026-03-03 https://www.rachelairs.com/contact daily 0.75 2026-03-03 https://www.rachelairs.com/termsconditions daily 0.75 2020-04-08 https://www.rachelairs.com/privacy-policy daily 0.75 2020-04-08 https://www.rachelairs.com/projects daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1690196783801-67UU1UWLUDC3N01PU7NM/unnamed-6.jpg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1638888059051-9L8CN4V3I93K988P9ID3/Landscape+3.png Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1638888178729-KPCJS9LU0NM0OCYCYXA8/Firehouse.jpeg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1638888087624-M3DFJ1J6M2CBYIHXLTU2/FB_IMG_1637076025850.jpg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1638887767990-EMVBAK4KO5B11VVNZAE5/Caroline+in+firehouse+2.png Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1638888204498-BYCIMPR3JSQL4YNN0F04/FB_IMG_1637496798044.jpg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1638888134137-7PJJ1HUB67NUVE0PZDGN/FB_IMG_1637496965348.jpg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1638888278573-QMYVBPXXNELZ3H7N8U7I/FB_IMG_1637496901100.jpg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1690196602808-PGFCFEM3O49SFOD0JPZY/WhatsApp+Image+2023-05-23+at+17.40.06-4.jpeg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1690196602719-8Y9GG1B04UIIFMLMIZOD/WhatsApp+Image+2023-05-23+at+17.40.06.jpeg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1690196604029-0RW8VX6FTUXU0K20NJOZ/WhatsApp+Image+2023-05-24+at+15.03.05-3.jpeg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1690196603890-9BS08LY5NJ9UD6L885BP/WhatsApp+Image+2023-05-23+at+17.40.06-6.jpeg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1690196790803-4B7E4PK99P84AR8XG20N/20220120_135423.jpg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1690196791682-ZUZN4NRQ8PU1K5I583VY/20220120_134854.jpg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1690196792736-GSWJS4EQVSN5NZBA0BYN/WhatsApp+Image+2022-12-12+at+22.05.45.jpeg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1638888327271-3Z3HS60I0I23WU6GCTPN/Selfie+1.png Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1690196792729-33XSDM8KTW3ZUDYFQU09/WhatsApp+Image+2022-12-13+at+10.04.44-3.jpeg Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1599934788580-CCG1H2XPPJPL4G274GJF/QBC_Icon_Gre_Purmdpi.png Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608722456077-TKM7IDSF8MAS21WP8BMP/Strengthscope-report-cover-graphic.png Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608722455082-1N70IO8TEXAY0Z9YTRU1/Solid+wheel.png Projects & Retreats https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608722455332-2QWJ435U9HT5T6ZKQOBG/People+using+strengths+in+their+organisations.png Projects & Retreats https://www.rachelairs.com/refund-cancellation-policy daily 0.75 2021-01-15 https://www.rachelairs.com/strengthscopefaq daily 0.75 2021-01-15 https://www.rachelairs.com/new-page daily 0.75 2021-03-28 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1616781743624-BAKYK54I4PSA8JDJJSJE/sale+%281%29.png New Page - kicking the ass of imposter syndrome learn how to do this that and the https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1616782751104-XK8RUUZN1DMX8QVOK81C/sale+%282%29.png New Page https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1616945467032-WKP37QD9BRFF5GA8WYNI/sale+%283%29.png New Page https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1616946525316-LIV3PBDOTQFEZATL3RRH/sale+%284%29.png New Page OPtimize your uniques trengfths to enhance your performance, engagement and wellbeing. use your strengths to overcome challenges and collaborate efficiently https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1616947687596-GC0I6104HQQXUD2GETYV/sale+%287%29.png New Page - Improve the performance, engagement and well-being of your team through coaching https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1616946491266-HI5UHVALRA9YR3NQC2C0/sale.png New Page helath and well-being / habits???? - human givens / mindfulness/ https://www.rachelairs.com/feedback-winter-warmer daily 0.75 2022-02-05 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/d45b028d-a19a-4beb-8f47-d2be015268a8/20220120_125351.jpg Feedback Winter Warmer The River Eden https://www.rachelairs.com/feedbackuocdar daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/146857ca-d64c-4c53-80cb-391eebb670af/unsplash-image-7-ToFEHzMNw.jpg Feedback UoCDaAR https://www.rachelairs.com/feedback-nwpi daily 0.75 2022-03-16 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1647433955739-DHUVGLHTX6OYI02ZD465/unsplash-image-0YbeoQOX89k.jpg Feedback NWPI https://www.rachelairs.com/feedback-burnside daily 0.75 2023-04-12 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1681309318197-3XK8ZZMDU7DQH2UW1HC7/unsplash-image-0YbeoQOX89k.jpg Feedback Burnside https://www.rachelairs.com/feedback-balance-retreat daily 0.75 2023-05-29 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/6b7bcc66-be44-4d10-a777-bccc3532b9c3/WhatsApp+Image+2023-05-23+at+17.40.06.jpeg Feedback Balance Retreat The River Eden https://www.rachelairs.com/coachingworkshops daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1689172022925-63BGL0NLSSZ5G2USU5WU/image-asset.jpeg Coaching & Workshops https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1689772855539-Y2XB39DBVAQIJVFBXIDR/image-asset.jpeg Coaching & Workshops https://www.rachelairs.com/feedback-2023 daily 0.75 2023-09-04 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/e480ab20-9aee-4bca-ba6b-84db08a63e0e/image-asset.jpg Feedback 2023 https://www.rachelairs.com/strengthscope daily 0.75 2020-12-17 https://www.rachelairs.com/strengthscope/strengthscope360feedback monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608233592615-U8XE8L4KTXYUPOY13GZJ/360.PNG Strengthscope - Strengthscope 360 + strengths coaching https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608233269854-Y0TTA7TWTJ75OFKZNH0N/Strengthscope-Leadership-edge.png Strengthscope - Strengthscope 360 + strengths coaching https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608231771090-1F0ND3QKSLXKK79RZAQ2/Strengthscope%C2%AE+wheel.png Strengthscope - Strengthscope 360 + strengths coaching https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608231496802-JXG9MRPO7WLVWOOCRBAN/sharon-pittaway-iMdsjoiftZo-unsplash.jpg Strengthscope - Strengthscope 360 + strengths coaching https://www.rachelairs.com/strengthscope/at-your-best-strengthscope-profile monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608231918404-1ZOU1F6X5TQ22S549Y17/Strengthscope-report-cover-graphic.png Strengthscope - Strengthscope profile & strengths coaching session https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608232956125-GIQPQW3XLQQCG89YB51O/Solid+wheel.png Strengthscope - Strengthscope profile & strengths coaching session https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608232947960-6JFJTHPOONYYAOTBG0DG/People+using+strengths+in+their+organisations.png Strengthscope - Strengthscope profile & strengths coaching session https://images.squarespace-cdn.com/content/v1/5c307fb512b13f4bdb1970b5/1608288699242-XFR910L21PKA9IW36SO8/sharon-pittaway-iMdsjoiftZo-unsplash.jpg Strengthscope - Strengthscope profile & strengths coaching session